Tips for jet lag

[Calliope85]

This is the very painful jet lag issue. But if I also feel these things, I try the sunlight because this helps with alertness and drink the coffee. But also if you don't feel well, like if you feel the melatonin or sleeping aid, go to the doctor because this helps with these things. Anyway, the next tour is the greatest, and I hope you come back with the greatest memories, and if you have a plan to enjoy this tour, don't forget to take the camera, enjoy the cruise ride, and also try to see the nature, because this is helpful for your body and mind. So go there and see the beauty.

[Mia Grace]

I am so keen to know what kind of tips you would like to give those who have a jet lag issue.

How to get rid of it. Do share with us as soon as possible. I am gonna travel through yellowstone tours from san francisco and I am very excited for it.